5 Tips to Optimize Your Life in 2024
Here are 5 Things I would do IF I wanted to optimize my life: Here are 5 things I would do if I were wanting to focus on optimizing my...
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Nichol Altman
- Dec 5, 2023
- 3 min
Support Your Hormones with Herbs
I have become very intentional over the last several months of adding in daily herbs via making hot herbal tea infusions that are...
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Nichol Altman
- Oct 21, 2023
- 2 min
Relaxing Night-Time Mocktail
Night-time Relaxation Mocktail What you Need: 4-5 oz Organic Tart Cherry Juice 1 scoop of Magnesium Powder of Choice Ice 4-5 oz of Bubbly...
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Nichol Altman
- Mar 2, 2023
- 3 min
Red Light Therapy and It's Beautiful Benefits
Red Light Therapy is such a beautiful and healing modality. Over the past several years science has finally been catching up to just how...
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Nichol Altman
- Mar 1, 2023
- 6 min
10 Things I'm Currently Finding Joy In
WELCOME BACK to the blog space! I have recently been called back to this space to share and create more content...so here we are and I...
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Nichol Altman
- Jan 2, 2021
- 3 min
Part IV: How My Soul Found Holistic Healing and Naturopathic Studies
If you've stuck around and made it this far for this journey, thank YOU. I know that reading a blog podcast or simply investing your...
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Nichol Altman
- Jan 1, 2021
- 6 min
Part III: How My Soul Found Holistic Healing and Naturopathic Studies
If you've made it this far into my story, you now know that I'm about to enter my Saturn Return (read more about it here). This is...
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Nichol Altman
- Dec 26, 2020
- 4 min
Part II: How My Soul Found Holistic Healing and Naturopathic Studies
So now, you must be asking yourself with all this cellular memories unlocked in my body if I pursued any healing arts as a teen...right? ...
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Nichol Altman
- Dec 21, 2020
- 3 min
Part I: How My Soul Found Holistic Healing and Naturopathic Studies
This is a story of memories and remembrance that brought me deep into the path of wanting to fully feel into the body, innerstand the...
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Nichol Altman
- Dec 20, 2020
- 3 min
Mary Magdalene Musings
I often sit and find my mind stirring...wondering and playing in places that feel vastly different from this Earthly plane. I've been...
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Nichol Altman
- Mar 11, 2019
- 4 min
Navigating Through the Ebbs and Flows of Life.........
Lately, I’ve been processing a lot of thoughts and emotions. (Last week's Pisces New Moon energy, Mercury retro in Pisces, Uranus...
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Nichol Altman
- Feb 28, 2019
- 3 min
Energy Healing IS For Everyone
Hey Babes! I wanted to talk about something that has been on my mind around energy healing or any other modality that is seen as...
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Nichol Altman
- Jan 14, 2019
- 2 min
Labels....Labels are Weird, man!
Labels. Labels. Labels. (Sung to the tune of “Money, Money, Money” by ABBA). Let’s talk about labels. It’s been something I’ve thought a...
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Nichol Altman
- Dec 31, 2018
- 4 min
Breathing In 2019. Integrating 2018.
As we wind down the year I have been reflecting back on my word of intention (my mantra) I picked for 2018. My word of intention for 2018...
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Nichol Altman
- Dec 21, 2018
- 2 min
Approaching Life with Curiousity
What if we interrupted the voice of worry with curiosity? How would that begin to shift your perspective? How would this impact what you...
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Nichol Altman
- Dec 11, 2018
- 1 min
What If.......
What if you started to believe in your desires and dreams more than your fears? What if you started showing up for yourself the way you...
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Nichol Altman
- Dec 4, 2018
- 2 min
Insightful Nuggets from Within
So, a few days ago I came across a picture on IG with this message, “Unfollow anyone on social media and in real life who doesn’t make...
23 views0 comments
Nichol Altman
- Nov 30, 2018
- 3 min
Merging Your Soulfulness and Your Humanness
Can we be human and soulful at the same time? I think so. I find that some people feel (for some reason) they must choose one or the...
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Nichol Altman
- Nov 20, 2018
- 3 min
Growning Pains
Your progression on your path is going to make some people feel uncomfortable and no matter how loving, kind, full of life, or a bright...
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Nichol Altman
- Nov 16, 2018
- 2 min
As You Unfold
When you are aligned to who you are...you will understand that you are limitless. You are abundant. You will be unbound by the...
19 views0 comments
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